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Miss Campbell

At present no ailment but if things do not succeed as they
should ailments may arise. To prevent these

The travelling home will be of service; but when at home
be also as much as possible in the fresh air & gentle exercise
Walking but especially ride. Avoid cold - & therefore all
wet & moist weather - moist ground - evening & night air.
& keep her feet & legs warm & dry always.

2. Once a week or 3 times a fortnight take a warm bath
sitting to her waist in warm water from a quarter to half an
hour, or longer if she bears it well. The best time for it will
be seven in the Evening. After it should be well dried & either
her ordinary cloaths or some what equal to them put on & keep
her room for that night.

At dinner broth & some animal food but moderated
& should make up with pudding & vegetables spring Greens¬
ever of these last; avoiding entirely the cold or windy kinds;

Avoid tea & coffee at breakfast. & should take some kind
of milk meat both at breakfast & supper.

Drink rather good small beer than water but if it is not
good, take water with a little white wine in it. She may take
a glass or two of white wine at dinner, but no more.

Once or twice a week she may take from ij to ʒiv of soluble
tartar in a draught of new drawn cow milk whey.

She should not take the medicines ordered below for above a fortnight
at a time but after some weeks intermission she may take another
course of it especially in case of symptoms of any change.